By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, explore new recipes, and ultimately — save time (and money!) in the grocery store and kitchen each week.
My newest cookbook, Well Plated Every Day is now available! This book is full of 100+ recipes for easy and creative everyday meals. Bonus! You can still streamline your groceries when cooking and meal planning from Well Plated Every Day.
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- Monday. Slow Cooker Creamy Corn Chicken Chorizo Chowder (page 254)
- Tuesday. Sheet Pan French Onion Chicken and Brussels Sprouts (page 148)
- Wednesday. Sweet Potato Black Bean Quesadillas (page 215)
- Thursday. BBQ Chickpea Bowls (page 197)
- Friday. Takeout-Style Sheet Pan Shrimp and Veggies (page 136)
- Breakfast. Mountain Morning Breakfast Bake (page 21)
- Snacks & Dessert. Peanut Butter and Jelly Bars (page 306)
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How to Save Recipes | How to Create a Meal Plan | How to Use Shopping Lists | How to Customize Pre-Made Meal Plans
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Weekly Meal Plan Frequently Asked Questions
Click here to sign up to receive our Weekly Meal Plans straight to your inbox each Sunday. You’ll need to create an account to save them to your recipe box.
Yes! Our Weekly Meal Plans are created with a family of 4 in mind. To adjust this to fit the needs of your family, simply press the “+” or “-” symbols underneath each dish to adjust the servings amounts. Doing this will also automatically update your shopping list. You can also adjust serving amounts in the shopping list. For help with this, click here for tutorials. Still stuck? Reach out to us at hello@wellplated.com.
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Do you ever catch yourself asking “what should we have for dinner?” multiple times a week? By utilizing our Healthy Meal Plans – ask no more! Meal planning for yourself and a family can be a burdensome task, so let us help! When you follow a weekly meal plan, you can streamline your groceries, use up leftovers in a timely manner, maintain healthy (but delicious!) eating habits, and save time and money each week.
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